60 Capsules Ashwagandha, also known as Withania somnifera, is a traditional herb used in Ayurvedic medicine to help reduce stress and promote overall well-being. It is native to India and has been used for centuries as a natural remedy for a variety of health concerns. Ashwagandha is often referred to as an “adaptogen,” meaning it helps the body to better cope with physical and emotional stress. It is works by supporting the production of the stress hormone cortisol, as well as by improving the functioning of the adrenal glands. In addition to its stress-reducing effects, ashwagandha has also been shown to have a number of other potential health benefits, including:

• Enhancing immune function
• Reducing inflammation
• Improving brain function and memory
• Lowering blood sugar levels
• Decreasing symptoms of anxiety and depression

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